I did it. I biked to and from my physio (that's an hour of cycling) and it was reportedly closer to -12 celcius here yesterday. I wasn't even cold because of all my clothing...the biggest challenge was the fact that the gears on my bike were frozen so all the uphill work (almost the entire route is uphill on the way there!) was quite the workout because I couldn't lighten the resistance on the wheels. Will I do it again for physio next week if it's this cold? No way in hell! I'm done school on Sunday so next week I can take all the time I need to get there :)
Hey there, welcome to Monday! We had a delightful, relatively quiet weekend. How was yours? Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it. It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children . One of th
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