Skip to main content

Smell Yourself Thin? Spray Thin Product Review


As I write this review I feel like I'm going to barf.  Why?  Because of the revolting stench of Spray Thin's 'savoury' spray.

In all honesty, when they asked if I wanted to try it, my plan was to use Adam as my guinea pig because he always complains about being hungry all day at work.  He often snacks so much he can barely eat dinner.  Unfortunately, I forgot that he doesn't have a very good sense of smell (he thinks its from breaking his nose during rugby as a kid).

So I decided I'd give it a try.  The Globe and Mail nutrition expert recently wrote about these products and concluded that there are far better ways to control your food intake.  After my experience I have to agree! There are a few studies showing that certain scents seem to make people eat less.

They come in 2 scents: sweet (strawberry) and savoury (cheese).  I sprayed a bit of the sweet on my oatmeal one morning.  Can't say it had any effect at all.  I don't really like fruity oatmeal, so I found it weird to be eating strawberry smelling oatmeal, even if the spray has no taste.  The cheese one simply smells so bad I won't put it near my food.  It smells like dirty gym socks. I think it's a bad idea too because cheese isn't a savoury food that works with every savoury dish.  Italian or Mexican food maybe, but certainly not Indian, Thai, Chinese or Japanese!  Ugh!  I guess if you feel utterly nauseous you'll eat less so maybe that's the key. 

In any case, I don't recommend this product, particularly since each small spray is $30!!  It's far cheaper to keep a pair of sweaty gym socks in your kitchen and take a whiff before each meal.

Disclaimer: Spray Thin supplied me with the products but all the opinions on this blog are my own.

Disclaimer: The company provided me with the products at no charge but all opinions on this blog are my own.

Comments

Popular posts from this blog

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th...

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ...

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch...