Skip to main content

Pineapple Chocolate Chili





Oh yeah, that's no typo...Pineapple Chocolate Chili.  Wait!  Before I lose you, seriously this is SO GOOD!  I mean think about it.  There is chocolate in a mole sauce and if I said I'd made, say, chicken in mole sauce with a side of pineapple salsa, you'd probably think "Yummers!"  Well this is yummers too, I promise.

The idea came to me because my mom bought this spicy chili chocolate bar and gave it to Adam because she found it too spicy.  Adam tried it and even HE found it too spicy so he suggested I cook with it.  I thought it would dress up what would otherwise be a pretty standard vegetarian chili and it worked magically, elevating it to out of this world.  The pineapple adds a lot of sweetness, the chocolate more of a complexity to the overall flavour.  A bit of cider vinegar, smoked paprika, cumin seed and chili powder round it out.  Adding additional cayenne pepper to boost the heat factor is optional. 

By the way, this is the chocolate that is so freakin' spicy:



I used a mix of sprouted beans and canned to get both some chewy and creamy textures, but you can use all canned if you prefer.  I left the veggies large because I like it that way, but feel free to dice everything down small if you prefer.  This makes a large amount so its great for a crowd or to have for several meals in a row.  Or just freeze for a future time.  You can serve it on its own, or over rice or another grain, or stuffed into a burrito.  It's very versatile!

Pineapple Chocolate Chili

1 cup sprouted bean mix
2 cups water
1/4 cup cider vinegar
2-3  cloves garlic, minced
1 tsp salt
1 tsp chili powder
1/2 tsp smoked paprika
1/2 tsp cumin seed (or ground cumin)
Cayenne pepper, to taste (optional)
1 onion, sliced or diced
1 red onion, sliced or diced
2 red bell peppers, sliced or diced
2 green bell peppers, sliced or diced
1 can red kidney beans, drained and rinsed
1 can black beans, drained and rinsed
1 jar pineapple chunks with juice (or 1 whole, ripe pineapple, peeled, cored and cut into chunks)
1 can tomato paste
About 50g dark, spicy chili chocolate, melted

Place sprouted beans and water in deep skillet or pot.  Bring to a boil and then turn heat down to low and simmer for about 20 minutes until liquid is reduced.  Add vinegar, spices, garlic, onions, peppers,  and pineapple and simmer until veggies are soft.  Add tomato paste and melted chocolate and continue cooking for at least another 10 minutes.  Keep on low heat until ready to serve.

This recipe has been shared with Gluten-Free Friday and Wellness Weekend.

Comments

Popular posts from this blog

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th...

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ...

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch...