Skip to main content

Spicy Coconut Noodles

This dish is yummy and very versatile. If you don't like spicy food, just omit the crushed red pepper flakes. It will still be delicious and flavourful. Instead of chicken, you can easily substitute tofu, seafood or beef. You can use any number of your favorite veggies. Besides what I used, other good options are snow peas, carrots, celery, baby bok choy, and/or Japanese eggplant.

200g brown rice vermicelli noodles

1 tsp peanut or canola oil
1 lb skinless, boneless chicken thighs or breasts, cut into bite sized pieces
4 cloves garlic, minced
1/4 cup finely chopped fresh ginger
2 tbls lemongrass, minced in food processor or cut into 2 inch pieces and removed after cooking (optional)
1 head broccoli, chopped (steamed a few minutes, if desired)
2 yellow, red or orange sweet bell peppers
2 lb button mushrooms, sliced in half
1 bunch green onions, sliced on bias in 1cm pieces
Couple of handfuls fresh coriander, roughly chopped

Sauce
1 can light coconut milk
1/4 cup tomato paste
1 tbls agave syrup or sugar
1/4 cup rice vinegar
Juice of 2 limes
2 tbls fish sauce
1/4 tsp salt
Crushed red chili flakes, to taste (optional)

Stir together ingredients for sauce and set aside. In large wok or skillet, add oil and chicken, garlic, ginger and lemongrass (if using) and stir fry until meat is almost cooked through. Remove with slotted spoon. Add veggies and cook until desired level of doneness. Add meat back in and pour in sauce. Stir until sauce starts to bubble. Break up noodles with your hands and add straight to wok or skillet, toss together with meat, veggies and sauce, until noodles are tender and most of the sauce has been absorbed(just takes a few minutes). Sprinkle in green onions and coriander.

Comments

Popular posts from this blog

Japanese 7-Spice Kelp Noodles

I love trying new spices and seasonings, so I am very excited that the President's Choice Black Label line now has a bunch of new spice blends available.  My most recent find: Shichimi Togarashi, or Japanese 7-Spice blend. It's a combination of crushed red chili flakes, sea salt, Szechiuan peppercorns, black and white sesame seeds, poppy seeds, orange zest, wasabi powder and nori seaweed flakes. I make Japanese-inspired dishes all the time, but resort to the same old flavours most of the time: miso, soy, sesame, ginger and garlic.  I was so excited to be able to liven things up a bit. This dish is easy and tasty, although be warned that this seasoning packs punch.  I used 1 tsp, which ended up being too spicy for me, and I have a high tolerance for heat!  I recommend 1/4-1/2 tsp, or, if you don't like heat at all, make your own at home and omit the red chili flakes.  You'll get all the flavour without the heat. I served these noodles with a mix of seafood (

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste