Monday, August 8, 2011

Mango Strawberry Crumble

I brought this dessert to the BBQ last night and it was a hit so I thought I'd share the recipe.

4 cups fresh or frozen mango chunks
1 lb fresh or frozen strawberries, halved
2 tbls whole wheat flour

1.5 cups oats
1/4 cup packed brown sugar
4 tbls whole wheat flour
1/4 tsp ground cinnamon
1/4 tsp ground cardamom
2 tbls coconut oil, melted

Stir fruit with flour and turn into a greased oven-proof dish. In a large bowl, combine the ingredients for the topping and then pour it evenly over the fruit. Bake at 350F for 30 minutes or until top is golden. Serve warm or at room temperature either plain or with vanilla yogurt or ice cream.

No comments:

Post a Comment