Skip to main content

Israel: Part 3 (FOOD)

The first thing anyone said to me who had been to Israel before about the country is, "You will love the food"!

I can't argue with that.

The traditional cuisine is all things I love: lots of fresh fruits and veggies, grilled meat and fish, hummus, tahini galore (and you know I am the tahini Queen!), dates and other dried fruits and nuts.

As I mentioned in a previous post, the breakfast buffets at the hotels (we were at Dan Panoramas in both Jerusalem and Tel Aviv) were spectacular. Here is a, probably incomplete list of what was on offer:

Breads, bagels, croissants
Fresh vegetables and fruits and locally grown Medjool dates
Yogurt, cottage cheese, kefir
Oatmeal, granola and cold cereals
Smoothies and juices
Eggs hard boiled, scrambled and custom-made omelettes
Pancakes and waffles
Hummus, tatziki, tahini and falafel
Rotating offerings of dim sum, stir fried veggies or other Asian foods
Pastries and desserts including halva and baklava

It was seriously amazing!

I was also impressed with the coffee at the hotel, and at the few cafes where I grabbed one. And you know how picky I am about coffee!

The best dish I had was at a restaurant in the Carmel market in Tel Aviv. It was roasted cauliflower with beet tahini sauce, raisins and pumpkin seeds (dish on the right). I definitely have to recreate this, it was fantastic!

Unfortunately, the other dish I ordered, chicken and roasted veggies, was bland and dry. We had wanted a fish special they had, but they were out of it.

Roni, our guide, took us to an Arab falafel/shwarma restaurant that I thought was just okay. My favorite part about it was that you eat outside on a patio, and there were a million cats everywhere offering snuggles in exchange for food scraps (I don't care if that's not hygienic, I will take any excuse to snuggle cats!). It wasn't bad, but I found the falafel and hummus underseasoned compared to how I like it.

While out and about on our own, Adam and I ate at Aroma Cafes several times. It was just easier than trying to figure out restaurants with no English menu. We both got variations of this chicken salad each time.

In Jerusalem, we discovered The First Station, a funky area near our hotel with shops and restaurants. We had a good meal at an Italian place, and met a lovely couple in their 80s visiting from British Columbia. We had a nice chat with them about touring Israel and life in Canada.

The last 2 days we had in Jerusalem were tougher because of so many things being closed for Shabbat, but we managed to find a great restaurant open called Focaccia on the Friday. On the Saturday, we found a sushi restaurant right near Focaccia and got take out to eat at the hotel before the cab came to get us to take us to the airport. It was decent, though they didn't have the meal on the menu I had originally wanted, so, in fact, I got a Thai chicken curry.

The markets in both Jerusalem and Tel Aviv were also amazing. Huge varieties of fresh fruits and vegetables were on offer, as well as vendors selling candy and chocolate (our kids would have gone nuts!), halva (in like 50 different flavours!), baklava, falafel, fresh pita/breads, dried fruits and nuts. I didn't end up buying anything there for us, but brought home chocolate, halva, and Turkish delight for relatives.

Now I do have to admit that you can definitely have too much of a good thing. By the end of the trip I was kinda sick of olives and marinated vegetables because I was eating so much (even at breakfast!). One thing I didn't get sick of is the dates. In fact, Roni was telling us about how the Israeli Medjool dates are so large and sweet, that Israelis can't eat more than one at a time. Nevermind that I was stuffing my 4th into my mouth as he said this, that I'd snatched off the hotel's breakfast buffet 😆😆

Also, a visit to Israel is not a ticket to weightloss, even though the cuisine is healthy. Its definitely not low-cal. There is a ton of olive oil and tahini used in the cooking, as well as nuts and seeds. So, yes, nutritious, but also easy to overdo.

Vegans can definitely find stuff to eat pretty easily, as long as you don't mind most of your protein coming from beans, nuts and seeds. We didn't see much tofu at restaurants or cafes, though health food stores carried lots of it, as well as a good array of tempeh and soy or wheat-gluten meat alternatives.

My one complaint, that would probably not be a concern for most people, is that it was hard to get a COLD drink. Maybe its because we were there in winter so Israelis aren't so concerned with drinking things iced cold, but that's how I like my beverages always. I found whether it was beer, water, or Diet Coke, nothing came chilled enough for my taste, and our hotels didn't have ice or water machines, which I found frustrating. Tepid tap water does not quench my thirst!

Also, tons of people smoke, and smoking is allowed on restaurant patios, so Adam and I often had to strategically seat ourselves where smoke wouldn't waft in our direction.

As for the food on El Al, the Israeli airline, it was...airplane food, maybe a bit better than average. You definitely got more food than other airlines, but I would not say it was stellar. We bought dinners to take on the plane at the airports, so it was mostly the breakfasts we ate on board. Both times we got vegetarian omelettes and they were accompanied by some sort of fruit, a bit of coleslaw, a (white) bagel and cream cheese.

Well that's all folks! The only destination I've had on my (non-existent) bucket list was Israel, and now I can cross it off. It is definitely a wonderful place to visit with lots of interesting things to do regardless of what your preferences are.


Popular posts from this blog

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool.

Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno chaos, …

Live Clean

I have been committed to living a healthy life through nutrition and fitness for over 20 years now.

It took me a lot longer to pay attention to what I was cleaning the house with and what I was putting ON my body as opposed to IN it.

When I got pregnant with Big A I started reading about the toxins in a lot of commercial cleaning products and switched to the all-natural, eco-friendly stuff. When I became pregnant with Little A, I switched to all-natural, eco-friendly personal care products.

I am all for being environmentally friendly for the good of the planet, but to be honest, what really motivates me to make these types of changes is concern for my family's health.

You may remember I mentioned giving up my favorite perfume a while back because it apparently is full of nasty chemicals. I switched to the "Red Tea" scent made my Roots, which is supposed to be somewhat "natural". This was only after a number of trial and errors. I first found a woman in …

Panang Curry

When we go out for Thai food, one of my favorite things to order is the panang curry. But there is no doubt when this dish is made in a restaurant, it packs a hefty wallop of fat, sodium and calories.

My version is lightened up, but still rich and flavourful and it is super simple to make.

Traditionally, panang curry is made with either beef or chicken, but I made it vegetarian, using dried seiten (wheat gluten) I got at T&T a few weeks ago. If you are not sensitive to gluten, this is a great source of vegetarian protein. If you cannot find it dried, you can get it prepared at most health food stores. Alternatively, you can use tofu, or the more traditional chicken or beef options.

This dish also doesn't usually have much vegetable matter in it, but I love how yummy veggies taste when simmered in this sauce, and it makes this a healthy one-pot meal. Use whatever veggies you prefer or have on hand.

Protein of choice (2 cups seiten or 1 lb organic tofu, boneless skinless ch…