Litehouse Guacamole Herb Blend

Whether you are into just gourmet cooking or healthy cooking, if you know what you're doing than you know how important herbs and spices are in the kitchen. Using salt, fat and sugar, like food manufacturers do, only gets you so far. If you are limiting your intake of the bad stuff, than the use of seasonings is even more important.

As someone who loves big, bold flavours, I have always been a heavy user of herbs and spices. Fresh herbs are indispensable but not always practical, so I make sure to have lots of dried ones on hand. Quality really matters since old, stale ground herbs and spices will have little flavour or aroma.

Litehouse has a line of herbs and seasoning blends where you can actually identify the ingredients, like their Guacamole Herb Blend. In this case the ingredients include: Red Onions, Cilantro, Lemon Peel, Tomato, Red Chili, Garlic, Cumin.

Litehouse generously sent me 2 glass bottles of this new variety, which is non-GMO, and sodium- and gluten-free. I used it to season my guacamole salad dressing for the Southwestern slaw I made last week (that's the dressing below).

It was amazing! I added a teaspoon of ground cumin, along with about a 1/4 of one bottle, because I adore cumin and wanted a bit stronger smoky flavour. I also added some salt, but I like that this is salt-free so you can control how much you add.

They even have a video with recipe instructions for creating the perfect guacamole:

If you are trying to eat healthier, than it is essential to stock your kitchen with good quality herbs and spices like this blend.

Disclosure: I was sent this product to review but all opinions on the blog are my own.

Have a lovely, happy, healthy and well seasoned weekend!

Comments

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday! We had a delightful, relatively quiet weekend. How was yours? Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it. It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children . One of th...

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies. Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!! I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance. Not to improve their health or athletic performance. To look their best. He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ...

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides. Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up. We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch...

Healthy Life Lessons

Search This Blog