Wednesday, March 14, 2012

PB&J Crumble (Vegan)

This is a scrumptious treat that incorporates all the flavours of everyone's favorite flavour combination.  It is healthy enough to have for breakfast, but decadent tasting enough to serve as a dessert.  It's great warm or cold, plain or with a dollop of dairy or non-dairy yogurt or ice cream on top.  Any berries will do, or you could try using peaches or plums too.

1.5 lbs fresh or frozen berries (I used a combo of straw, black, blue and rasp)
2 tbls whole wheat or spelt flour

2 tbls whole wheat or spelt flour
2 cups large flake oats
1/4 tsp sea salt

2 tbls coconut oil, melted
2 tbls natural peanut butter
2 tbls agave syrup (or honey)

Toss fruit with flour and pour into a large greased Corningware, or other oven safe dish. 

In a medium bowl, stir together flour, oats and salt.  When oil is still warm, whisk it together in a small bowl with peanut butter and agave and then pour over oat mixture.  Use a fork to mix it all together.  Once dry ingredients are fully combined with wet ingredients, spread it evenly over the top of the berries.  Place the dish in the oven and bake at 350F for 30 minutes, or until fruit is tender and topping is golden.

Variation: For a sweet-salty combo, add 1/4 cup chopped, salted peanuts to the topping.

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