Skip to main content

FITJOY Protein Bar Review


Welcome to a new day and a new week. No better time to start taking better care of your body...you only get one!

If you want to start by finding a healthier alternative to your 3pm candy bar, look no further.

We recently received 2 new flavours of FITJOY Protein bars to try: Chocolate Raspberry and Cookies and Cream.

As usual, my family got their paws on them and I only got to see them briefly, before they were all devoured. I actually was given an Iced Cinnamon while at GNC a few months ago, that I was looking forward to trying, but Adam ended up taking it with him on a work trip. Sigh!

At least they all had the decency to give me their feedback, which was very very positive.

Big A ate the Raspberry Chocolate one. She made a face as she took the first few bites, explaining that it felt very sticky on her teeth, but eventually, she decided she loved it. Little A really liked it too, describing it as very chocolately, and very filling.

Little A loved the Cookies and Cream one even more, which she described as having a chocolate layer, a cookie dough layer, and then a dark chocolate, mini chocolate chip layer....pure heaven! Big A liked that one too, and so did Adam, who said it tasted like a malted milk chocolate bar.

I like that they have 20g of protein, are high in fibre and low in sugar. Here are the nutrition stats for Cookies and Cream flavour:

Serving Size: 1 bar (60g)
Servings Per Container:12
Amount/Serving
Calories230      
Calories from Fat80      
% Daily Value *
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g      
Cholesterol10 mg3%
Sodium140 mg6%
Potassium160 mg5%
Total Carbohydrate25 g8%
Dietary Fiber10 g40%
Sugars5 g      
Protein20 g40%
Vitamin A0%
Vitamin C0%
Calcium10%
Iron6%
* Percent Daily Values are based on a 2,000 calorie diet.


Do I recommend these? Yes, as an occasional snack, when you are looking for something that will fill the hunger gap, and satisfy a sweet craving without breaking your calorie bank. Little A is already asking when we can get more. Just remember for kids, and adults with lower energy or protein needs, you may want to eat half the bar at a time.
Disclaimer: We were sent these bars to review, but all opinions on this blog are our own.

Comments

Popular posts from this blog

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th...

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ...

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch...