Passover Tabouli

Its the Tuesday after a fun-filled long weekend. Know what that means? It means Little A is going to be a bear when I drop the girls off at school today. She never enjoys going to school, but she's particularly resistant after having extra 'home days' as she calls them. Wish me luck, I'm going to need it!

I hope you had a nice holiday weekend. We had a great time and ate very well!!

You don't have to celebrate Passover to appreciate this recipe. Its super healthy and yummy and perfect if you are trying to follow a raw, low-carb or grain-free diet. You could make it a complete meal by adding chickpeas, if you aren't following traditional Ashkenazi Passover rules which forbid legumes as well.

This was one of the salads I brought to our sedar.

Passover Tabouli

1 cauliflower, cut into florets
1 English cucumber, seeded and diced
6 Roma tomatoes, seeded and diced
2 cups parsley, chopped
2 cloves garlic, minced
2 tbls shelled hemp seeds
2 tbls extra virgin olive oil
Juice of 1 lemon
Kosher salt, to taste

Place cauliflower into food processor and pulse until finely chopped/grated. Do in several batches, if necessary.

Scrape cauliflower into large serving bowl, add all the other ingredients and toss well. Let sit for 30 minutes and serve.

This recipe has been shared with Urban Naturale's Healthy, Happy, Green and Natural Party Blog Hop and Gluten-Free Friday.

Comments

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday! We had a delightful, relatively quiet weekend. How was yours? Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it. It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children . One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies. Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!! I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance. Not to improve their health or athletic performance. To look their best. He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides. Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up. We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch

Healthy Life Lessons

Search This Blog