Welcome to a new day and a new week. No better time to start taking better care of your body...you only get one!
If you want to start by finding a healthier alternative to your 3pm candy bar, look no further.
We recently received 2 new flavours of FITJOY Protein bars to try: Chocolate Raspberry and Cookies and Cream.
As usual, my family got their paws on them and I only got to see them briefly, before they were all devoured. I actually was given an Iced Cinnamon while at GNC a few months ago, that I was looking forward to trying, but Adam ended up taking it with him on a work trip. Sigh!
At least they all had the decency to give me their feedback, which was very very positive.
Big A ate the Raspberry Chocolate one. She made a face as she took the first few bites, explaining that it felt very sticky on her teeth, but eventually, she decided she loved it. Little A really liked it too, describing it as very chocolately, and very filling.
Little A loved the Cookies and Cream one even more, which she described as having a chocolate layer, a cookie dough layer, and then a dark chocolate, mini chocolate chip layer....pure heaven! Big A liked that one too, and so did Adam, who said it tasted like a malted milk chocolate bar.
I like that they have 20g of protein, are high in fibre and low in sugar. Here are the nutrition stats for Cookies and Cream flavour:
Serving Size: 1 bar (60g) | ||
Servings Per Container:12 | ||
Amount/Serving | ||
Calories | 230 | |
Calories from Fat | 80 | |
% Daily Value * | ||
Total Fat | 9 g | 14% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 140 mg | 6% |
Potassium | 160 mg | 5% |
Total Carbohydrate | 25 g | 8% |
Dietary Fiber | 10 g | 40% |
Sugars | 5 g | |
Protein | 20 g | 40% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. | ||
Do I recommend these? Yes, as an occasional snack, when you are looking for something that will fill the hunger gap, and satisfy a sweet craving without breaking your calorie bank. Little A is already asking when we can get more. Just remember for kids, and adults with lower energy or protein needs, you may want to eat half the bar at a time. Disclaimer: We were sent these bars to review, but all opinions on this blog are our own.
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