Monday, August 16, 2010

Tropical Fruit Salsa

I made this for the wild salmon we're having tonight. You could also serve it with chicken or any kind of seafood.

1 large mango, diced
1/2 pineapple, diced
1/2 red onion, diced
2 cloves garlic, minced
1 jalapeno pepper, diced (optional)
1/4 cup rice vinegar
2 tbls coconut flour (optional)

Combine all ingredients and let sit at least 20 minutes for flavours to mix. Coconut flour is my new favorite ingredient. I know use it regularly to thicken up sauces and frostings. If you don't use it, it will still be great flavours. I love using vinegars to cook with and rice vinegar is fantastic. Sodium free, sugar free and calorie free but full of flavour. I use vinegars of all types everywhere to add zing to my meals. Experiment with different ones such as rice vinegar, cider vinegar, balsamic, red or white wine, champagne, etc.

No comments:

Post a Comment