Skip to main content

PeaNOT Butter Protein Cookies


Why did the cookie go to see the doctor?

Because he was feeling crumby!

That's currently Little A's favorite joke.

If you are feeling crumby and only a cookie will do, but you want something satisfying and nutritious that won't leave you with a sugar-crash, then these fit the bill perfectly.  They are sugar-free, gluten-free, vegan and high in protein.  Oh, and super delicious as confirmed by the family, including the picky little ones.

I used pea butter so they could go in the girls' lunch boxes, but you can use peanut butter if you want, or any other nut or seed butter for that matter.

If you want them a wee bit more decadent, feel free to add chocolate chips.

PeaNOT Butter Protein Cookies

1 cup nut/seed/pea butter
1/4 cup ground flax
1/4 cup vegan, stevia sweetened vanilla or chocolate protein powder
1/2 cup granulated stevia
1/4 cup hot water
1/2 tsp vanilla extract
1/2 tsp baking soda
1/4 tsp ground cinnamon (optional)

Stir together all the ingredients and then let sit a few minutes until dough thickens.  Scoop spoonfuls onto parchment-lined baking sheet and bake at 350F for 8-10 minutes.  Let cool and eat.  Keep in air tight container for a few weeks. Makes 20 cookies.


This recipe has been submitted to Vegetarian Mamma's Gluten-Free Friday and Urban Naturale's Healthy, Happy, Green and Natural Party Blog Hop.

Labels:

Comments

  1. UnknownDecember 5, 2014 at 10:37 AM

    Hi Erica,
    These look so yummy! Happy Holidays! Thank you for sharing your delectable PeaNOT Butter Protein Cookies with us at the Special Holiday Edition: Healthy, Happy, Green and Natural Party Blog Hop 2014! I'm pinning and sharing your wonderful post! All the best to you!

    ReplyDelete

Post a Comment

Popular posts from this blog

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th
164 comments
Read more

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste
1 comment
Read more

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch
1 comment
Read more