Skip to main content

Reno Health Challenge


Soooo, as I mentioned a few weeks ago, we are starting home renos soon.  Monday, to be exact.  Its going to be mayhem here!

I thought they would do one floor at a time but we found out just this week they are doing both the basement and entire main floor simultaneously. So we are losing our gym, Adam's study, the kitchen, dining room and living room all at once! OMG folks, this is going to be challenging, 'cause all this family does is cook, eat, exercise and watch television! Now what??

And no, moving elsewhere isn't an option, thank you very much.

After her kitchen reno last year, a friend of mine warned me that we do ours I would have to throw away my healthy eating and cooking habits and just embrace take out and prepared foods like everyone else does. Really? I think not! I am pretty stubborn. Or so I'm told. Between the microwave, an induction hot plate burner, our toaster oven, indoor grill and electric wok. I am going to make it work.  I also think I can some type of workouts done in our bedroom.  To keep myself accountable, I will report my progress as we go.  We were told the renos will take 4 weeks max, but I am sure that means 4 months or something, so we'll see how much stamina we all have.

This weekend is all about clearing out the bottom two floors of our house. I am sure it will be fabulously fun.  Enjoy yours!

Comments

Popular posts from this blog

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool.

Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno chaos, …

Live Clean

I have been committed to living a healthy life through nutrition and fitness for over 20 years now.

It took me a lot longer to pay attention to what I was cleaning the house with and what I was putting ON my body as opposed to IN it.

When I got pregnant with Big A I started reading about the toxins in a lot of commercial cleaning products and switched to the all-natural, eco-friendly stuff. When I became pregnant with Little A, I switched to all-natural, eco-friendly personal care products.

I am all for being environmentally friendly for the good of the planet, but to be honest, what really motivates me to make these types of changes is concern for my family's health.

You may remember I mentioned giving up my favorite perfume a while back because it apparently is full of nasty chemicals. I switched to the "Red Tea" scent made my Roots, which is supposed to be somewhat "natural". This was only after a number of trial and errors. I first found a woman in …

Panang Curry

When we go out for Thai food, one of my favorite things to order is the panang curry. But there is no doubt when this dish is made in a restaurant, it packs a hefty wallop of fat, sodium and calories.

My version is lightened up, but still rich and flavourful and it is super simple to make.

Traditionally, panang curry is made with either beef or chicken, but I made it vegetarian, using dried seiten (wheat gluten) I got at T&T a few weeks ago. If you are not sensitive to gluten, this is a great source of vegetarian protein. If you cannot find it dried, you can get it prepared at most health food stores. Alternatively, you can use tofu, or the more traditional chicken or beef options.

This dish also doesn't usually have much vegetable matter in it, but I love how yummy veggies taste when simmered in this sauce, and it makes this a healthy one-pot meal. Use whatever veggies you prefer or have on hand.

Protein of choice (2 cups seiten or 1 lb organic tofu, boneless skinless ch…