Live Life to the Fullest and Gobble it Up!

Hello! It is Friday. Before a long weekend. The weather is beautiful! Life is good.

I am both excited and nervous for the weekend. I am driving with the kids to Kingston alone! This will be only the second time I've done this drive alone and the first time with the girls in the car with me. Gulp!

Adam needs some time to catch up on work but the girls are dying to visit my parents and see their new condo (and check out the indoor pool!). Funny thing though, I used to adore traditional Thanksgiving dinner, but seem to have lost my taste for it. I told my mom not to bother doing the whole turkey thing, so we're going out to this cute gourmet pizza restaurant instead. Besides, the girls will prefer it to turkey, etc.

So even though I'm really scared for this trip, I am glad I am doing it. I actually like challenging myself. It always pays off in the end. Even though its a cheesy tag line...often found on Lululemon bags...I really do think everyone should, "Do one thing that scares you every day." As I always tell my clients, its not taking risks we usually regret, its missed opportunities.

By the way, I tried to donate blood again yesterday because Canadian Blood Services is in dire need, but my blood pressure was once again below the cut off. It has to be at least 90/50 and mine was 91/49. I asked the nurse if she couldn't just move the 1 from the 91 and add it to the 49, but apparently its against the rules. Sigh! So maybe, if giving blood is something you're scared of, you can give it a shot this weekend. What do you say?

Have a fabulous Thanksgiving Canadians!

Comments

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday! We had a delightful, relatively quiet weekend. How was yours? Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it. It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children . One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies. Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!! I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance. Not to improve their health or athletic performance. To look their best. He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides. Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up. We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch

Healthy Life Lessons

Search This Blog