Skip to main content

Clif Mojo Trail Mix Bars: Product Review

Dark Chocolate Cherry Almond

Hello, and happy Monday to you.  Its going to be wet and steamy here this week, the weather I hate the most.  Fab.  Frizzy hair for me.  Luckily, it was just perfect this weekend and we had a great time.  How about you?

So, on to the scheduled programming for the day.

Who doesn't like a bar?

Not a 'pour me a drink' bar, a snack bar, silly!

They usually satisfy your sweet tooth and are portable and non-perishable.  There are literally 100s on the market, and the reality is, most are junk.  Many are filled with sugar, refined grains, weird chemicals, and/or low quality sources of protein.

Recently, we were sent some of Clif's new Mojo Trail Mix Bars to try.  I let Adam be the tester, since he is really the only one in the family that regularly eats trail mix bars of various types.

Here's a little bit about Clif's latest product line:

Mojo bars are:
- Gluten-free
- 70% organic
- A source of fibre

The 40g bars are between 180 and 200 calories each, and have about 4-5g of protein.  They come in 3 varieties:
- Coconut almond peanut
- Dark chocolate almond sea salt
- Dark chocolate cherry almond

Adam tried the one with sea salt first and was not a fan.  He found it way too salty.  The other two, he was quite pleased with.  He said they were very tasty, satisfied his craving for something sweet, and were very filling.  He did, however, wish the bars came in 2 pieces to give him more willpower to not eat them all in one shot.  But even 200 calories isn't horrible for a snack.

Personally, I am not wildly impressed with them from a nutrition stand-point. Too much added sugar, especially in some of the flavours.  Only 6g in the Coconut Almond Peanut, but 13g in the Dark Chocolate Cherry Almond.  Also, while 200 calories is not unreasonable for a snack, these bars are only 40g.  Adam did say they were filling, so I think it depends what kind of appetite you have and how many calories you need.  They are sweetened with organic cane sugar which is not a great sweetener to use.  It matters little that its organic, it still is processed by your body the same way regular sugar is processed.  Better choices are stevia, xylitol, erythritol or even coconut sugar.

So these win from a taste perspective and might be better than your standard, grocery-store fruit/nut granola bar, but there are definitely better snack choices out there.

Disclaimer: We were provided with a complimentary selection of Mojo bars, but all opinions on this blog are my own (or those of my family).

Comments

Popular posts from this blog

Japanese 7-Spice Kelp Noodles

I love trying new spices and seasonings, so I am very excited that the President's Choice Black Label line now has a bunch of new spice blends available.  My most recent find: Shichimi Togarashi, or Japanese 7-Spice blend. It's a combination of crushed red chili flakes, sea salt, Szechiuan peppercorns, black and white sesame seeds, poppy seeds, orange zest, wasabi powder and nori seaweed flakes. I make Japanese-inspired dishes all the time, but resort to the same old flavours most of the time: miso, soy, sesame, ginger and garlic.  I was so excited to be able to liven things up a bit. This dish is easy and tasty, although be warned that this seasoning packs punch.  I used 1 tsp, which ended up being too spicy for me, and I have a high tolerance for heat!  I recommend 1/4-1/2 tsp, or, if you don't like heat at all, make your own at home and omit the red chili flakes.  You'll get all the flavour without the heat. I served these noodles with a mix of seafood (

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste