Skip to main content

You might find this funny but it's snot

P1: I team taught the Brazilian Butt Lift class with the Group Ex director yesterday at the Toronto Athletic Club (TAC). Wow, this woman is like 38 weeks pregnant and she is still going strong. I feel like the fact that I taught spinning right up until a few days before having both girls is nothing compared to what she's been doing! The class definitely kicks your butt (mine's a bit sore today), so I'm going to have to come up with lots of different ways of challenging these enthusiastic folks. I am so excited to have a new class to teach!

P2: I really don't get the preschool psyche. After being fairly well behaved the whole time Adam was away, it all fell apart with Big A at bedtime last night. She kept calling us back up to her room after we put her to bed and then would scream each time we left her. She ended up screaming until she fell asleep. I can only guess that she was overwrought with emotion about having daddy home finally and just doesn't know how to handle it.

Little A woke up literally COVERED in snot. Poor thing seems to have caught Big A's cold. Between the two of them, I find myself wiping up a sea of mucus. Oh the joys of parenthood! Little A is proving to be just as active and busy as Big A was at this age. In fact, we may have to do further baby-proofing as Little A is getting into things that Big A never did. Like the toilet. While Big A was peeing the other night, Little A shoved her hand right down into the dirty water. Ugh! Thank goodness I was just about to give her a bath! But now Little A is constantly trying to lift the toilet seat so she can do it again. She is also getting into drawers and cupboards that Big A showed little interest in. Her curiosity combined with her rather advanced dexterity makes her a bit of a hazard. She also hates sitting in the back seat of our double stroller. Unfortunately, the way it is designed (Phil & Teds), the smaller child has to go in the back. So to entertain herself, Little A pulls everything out from the basket under the stroller and flings it on the sidewalk. This is getting very frustrating! We've lots things and everything is getting dirty because she throws it and before I notice, I've pushed the stroller right over it leaving dirty tire marks all over whatever it is (toy, piece of clothing Big A needs for daycare, etc.).

F1: There was an article in the paper about Paula Deen, the Food Network celebrity, being socially irresponsible. If you are not familiar with her, Deen is a woman from the southern U.S. who owns a few restaurants, has a cooking show and has published numerous cookbooks. Her style of cooking is, in my opinion, DISGUSTING and I wholeheartedly agree with the article. Picture bread pudding made with cinnamon buns or deep fried pound cake. You can't even argue that her stuff is at least "natural" if not ridiculously high in fat as she often starts her recipes with cake mixes and store bought pastry dough that is full of trans fat. Now most of us health conscious folks have moved away from the "fat free" craze of the 1990's, but Deen's stuff is seriously overkill. Once, out of curiousity, I watched her show and she made a 4 meat and cheese lasagna that she served sandwiched between 2 HUGE pieces of buttery garlic bread. Each portion was a 1/4 of the whole pan of lasagna AND a half the huge stick of bread. Goodness!

F2: If you run or walk regularly for fitness, don't forget to change your shoes every 6 months or so to avoid injury.

Comments

Popular posts from this blog

Japanese 7-Spice Kelp Noodles

I love trying new spices and seasonings, so I am very excited that the President's Choice Black Label line now has a bunch of new spice blends available.  My most recent find: Shichimi Togarashi, or Japanese 7-Spice blend. It's a combination of crushed red chili flakes, sea salt, Szechiuan peppercorns, black and white sesame seeds, poppy seeds, orange zest, wasabi powder and nori seaweed flakes. I make Japanese-inspired dishes all the time, but resort to the same old flavours most of the time: miso, soy, sesame, ginger and garlic.  I was so excited to be able to liven things up a bit. This dish is easy and tasty, although be warned that this seasoning packs punch.  I used 1 tsp, which ended up being too spicy for me, and I have a high tolerance for heat!  I recommend 1/4-1/2 tsp, or, if you don't like heat at all, make your own at home and omit the red chili flakes.  You'll get all the flavour without the heat. I served these noodles with a mix of seafood (

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste