Skip to main content

Nuts or Seeds: Protein Bar Review

I don't have much time to eat during the day when I am at the office and busy seeing therapy clients. I've discovered that even doing 3 hour long sessions in a row without a snack can leave me hangry.

Since I need something satisfying, portable and quick, I frequently reach for protein bars. As such, I've been trying some different ones lately just to mix things up.

On a whim (and because they were on sale on Amazon.ca), I bought some Pegan bars.

This was an unusual choice for me because I am neither paleo nor vegan and that's the whole 'thing' with these bars. Also, the only flavour available was sunflower butter which is kind of weird. They have other yummy sounding flavours though, like Ginger Snap Cookie, Cinnamon Vanilla, Cinnamon Raisin Roll and Chocolate Lava.

In any case, I have to say I like them. They taste exactly like eating sunflower butter (surprise, surprise). So if you like it, you will like these. It isn't sweet or candy bar tasting, so I didn't even bother offering one to Adam or the girls because I know they won't like them.

The ingredients are pretty impressive, as are the macros, if you are looking for a relatively healthy bar:


I also found a clearance sale on Quest Peanut Butter Supreme bars and decided to give them a shot. They are similarly less sweet and candy tasting compared to other flavours, but definitely yummy if you are a peanut butter lover. They are pretty firm and chewy but I prefer that to a bar that's too soft.


The macros and ingredients are typical for Quest bars. This particular flavour does have sucralose so if you are one of those people who gets hysterical over artificial sweeteners, than these are not for you.

So, will I buy either of them again? Nope. They still don't compare to Quest Double Chocolate Chunk, or the Costco protein bars, which are also the cheapest of any I've found. But hey, its nice to have some variety.

Comments

Popular posts from this blog

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch