Skip to main content

The Health Benefits of Furry Friends

As I have confessed before, I am a reformed Crazy Cat Woman (I hate the word lady). My hand was kind of forced because Adam is allergic, but after I had the girls, I really wasn't big on the idea of having pets anyways. My own offspring were demanding enough. Over the years, however, my obsession has started to return.

I have had to accept we will never have cats in our house again, so I fulfill my cravings virtually through cute cat photos and videos online. While this may sound silly, even this is therapeutic. Its my way to meditate, or calm my mind. Just seeing cats or hearing them purr or meow makes me feel warm all over.

If you are an animal lover, than you probably get it. Animals truly can be therapeutic.  Dogs, in particular, are often used for therapeutic reasons in hospitals, nursing homes and prisons. They are companions to many people with a physical or mental impairment, allowing them to live fuller, richer lives. They can even save your life if you are in danger!

Puppyspot created this infographic summarizing all the ways that dogs can benefit your health.



Just remember that a pet is a huge commitment and it is important to find the right one for you and your family! Click here to peruse puppies.

Disclosure: I did not receive any compensation for this post. All opinions on this blog are my own.


Comments

Popular posts from this blog

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides.  Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up.  We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch