Crispy Chocolate Squares

Do your kids claim they love some food, and gobble it down like little hippos for a few days or weeks, only to one day shriek at you for daring to serve it to them because its so gross? Well bully for you if they don't. Mine do.

This is the reason for this recipe having such large quantities. I was trying to use up all the brown rice crispy cereal we had in the house after Little A decided she no longer likes it. Feel free to half recipe, but I will tell you, these squares will disappear quick, so you might want to make a lot. These were a huge hit in our house. Nevertheless, I will not be making them regularly. They are definitely healthier than the marshmallow kind, but these are still a treat. For those on a restricted diet, you will be happy to know they are both vegan and gluten-free.

Crispy Chocolate Squares

12 cups brown rice crispy cereal
1/2 cup coconut oil
2 cups chocolate chips (semi-sweet, vegan if necessary)
1 tsp pure vanilla extract

Melt oil in a very large pot over low heat. Stir in chocolate chips and vanilla and keep stirring until smooth. Leave pot on burner but turn off heat and let cool a few minutes. Stir in cereal and mix until well coated. Firmly press mixture into 2 8x8 square baking pans. Refrigerate until firm. Cut into squares. Keep stored in a sealed container in a cool, dry place, or in the fridge. Makes 24 squares.

Comments

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday! We had a delightful, relatively quiet weekend. How was yours? Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it. It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children . One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies. Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!! I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance. Not to improve their health or athletic performance. To look their best. He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste

Blackfly Coolers: Product Review

Summer is over! Well, at least if you're a student. Officially it doesn't end for a few weeks, and it certainly still feels like summer. Yeah, I hate it. This f*cking hot, humid weather needs to end NOW! We made the most of our last weekend of the summer with our annual trip to the CNE on Friday, with a crowd of friends. It wasn't unbearably lot, thank goodness, and the girls and their friends had a blast on the rides. Saturday I had to work, and Sunday was errand day. Monday we took the girls berry/apple/pear picking but didn't last long due to the heat. I organized the house to prepare for the construction workers starting back up yesterday, while Adam took the girls for a swim in our neighbourhood pool. Yesterday was the first day of school. Grade 2 and Grade 5. Yep, the girls are growing up. We are fortunate that the girls don't have much anxiety about school, they are so much more confident than I ever was as a kid! But now, in the midst of our reno ch

Healthy Life Lessons

Search This Blog