Skip to main content

Chickpea Tacos


I generally eat a hot lunch everyday.  Adam makes fun of me, because while he ALWAYS eats a couple of sandwiches, apples and carrots for lunch at work, I concoct elaborate noodle dishes, stir fries, or platters of roasted fish, sweet potatoes and steamed veggies for myself.  Sorry, a cold sandwich - particularly in this weather - just doesn't cut it for me.

This meal turned out very warm and comforting and just what I needed this week.  The picture gives you an idea of just how big my lunch usually is (I had a massive bowl of cole slaw on the side of those 2 tacos).  Yes yes, I know, it's unbelievable that someone as little as me eats so much.  I hear that all the time.  It's gotta be the weight lifting.  Although, considering that Little A ate more than her body weight in oatmeal this morning, maybe its a genetic thing.

This whole recipe was devoured by moi over 2 lunches, but I'm guessing most people with puny normal appetites could stretch this to 3 or 4 meals.  Admittedly, I heaped on so much that my tacos fell apart.  I definitely needed a bib.  For the daintier folks, you could probably get 8 tacos out of this...compared to my 4 massive ones.  So either a few lunches or dinners for yourself, or enough to share with your loved ones.


Chickpea Tacos

1 can chickpeas, drained and rinsed (or 1.5 cups cooked)
1 red onion, diced
4 roma tomatoes, diced
2-3 cloves garlic, minced
2 tsp mild or spicy chili powder
1 tsp ground cumin
1/2 tsp salt
1/4 cup cider vinegar
1/2 cup of your favorite salsa
1 can tomato paste
1 ripe avocado, diced

Corn tacos (soft or crunchy) or whole grain tortillas or pita.

Saute everything together except chickpeas, tomato paste and avocado, until onion and tomatoes have cooked down and are tender.  Add remaining ingredients and simmer over low heat for 10 minutes.  Spoon desired amount onto tacos or tortillas.  Keep leftovers refrigerated for up to 4 days or freeze.

I have shared this recipe with Gluten-Free Friday and Wellness Weekend Link-ups for this week.

Comments

  1. I always eat leftovers for lunch...warm food FTW! Tacos are especial favorites because they reheat like new! Love this chickpea filling!

    ReplyDelete

Post a Comment

Popular posts from this blog

Japanese 7-Spice Kelp Noodles

I love trying new spices and seasonings, so I am very excited that the President's Choice Black Label line now has a bunch of new spice blends available.  My most recent find: Shichimi Togarashi, or Japanese 7-Spice blend. It's a combination of crushed red chili flakes, sea salt, Szechiuan peppercorns, black and white sesame seeds, poppy seeds, orange zest, wasabi powder and nori seaweed flakes. I make Japanese-inspired dishes all the time, but resort to the same old flavours most of the time: miso, soy, sesame, ginger and garlic.  I was so excited to be able to liven things up a bit. This dish is easy and tasty, although be warned that this seasoning packs punch.  I used 1 tsp, which ended up being too spicy for me, and I have a high tolerance for heat!  I recommend 1/4-1/2 tsp, or, if you don't like heat at all, make your own at home and omit the red chili flakes.  You'll get all the flavour without the heat. I served these noodles with a mix of seafood (

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste