Skip to main content

Cranberry Chocolate Crispy Squares (Gluten-Free & Vegan)


Happy hump day! Here is a sweet treat to brighten up a rainy Wednesday.

Angela posted this recipe last Monday when I was stuck at home with a sick Little A.  I instantly knew making these would be the perfect activity for us and a great lunchbox treat for the girls. 

Of course, I mixed things up a bit.  I omitted the drizzle and - as per Little A's request - added in some dried cranberries.  I also doubled the recipe because I knew they would disappear fast!

Adapted from this recipe.

Cranberry Chocolate Crispy Squares (Gluten-Free & Vegan)

1 cup coconut oil
1 cup cocoa powder
150 mls agave syrup or other liquid sweetener
Pinch of salt
1 cup dried cranberries
2-1/4 cups brown rice crispy cereal

Melt oil over medium heat.  Whisk in cocoa, sweetener, and salt until smooth.  Stir in cereal and cranberries.  Press into parchment paper-lined 9x12 baking pan.  Freeze for about 20 minutes, until firm.  Remove from pan and cut into squares.  Makes 24 squares.  Keep refrigerated.

Comments

  1. These are such a fun treat! I'd love them as an after work snack!

    ReplyDelete

Post a Comment

Popular posts from this blog

Japanese 7-Spice Kelp Noodles

I love trying new spices and seasonings, so I am very excited that the President's Choice Black Label line now has a bunch of new spice blends available.  My most recent find: Shichimi Togarashi, or Japanese 7-Spice blend. It's a combination of crushed red chili flakes, sea salt, Szechiuan peppercorns, black and white sesame seeds, poppy seeds, orange zest, wasabi powder and nori seaweed flakes. I make Japanese-inspired dishes all the time, but resort to the same old flavours most of the time: miso, soy, sesame, ginger and garlic.  I was so excited to be able to liven things up a bit. This dish is easy and tasty, although be warned that this seasoning packs punch.  I used 1 tsp, which ended up being too spicy for me, and I have a high tolerance for heat!  I recommend 1/4-1/2 tsp, or, if you don't like heat at all, make your own at home and omit the red chili flakes.  You'll get all the flavour without the heat. I served these noodles with a mix of seafood (

Book Review: The A to Z of Children's Health

Hey there, welcome to Monday!  We had a delightful, relatively quiet weekend.  How was yours?  Hopefully no one in your home was sick...there is a lot of nasty stuff going around these days. If you're a parent, than you have probably spent far more time that you would like to desperately searching Google and/or parenting books trying to figure out if your child's rash, cough or fever warrants a trip to the doctor or if there is something that can be done to treat it.  It's hard not to worry that it could be something more ominous that just an every day infection and while you'd make yourself (and everyone around you) nuts if you panicked every time your kid has the sniffles, as a parent, you naturally want to do everything in your power to prevent your child from harm. Recently I was sent The A to Z of Children's Health , written by doctors Jeremy Friedman, Natasha Saunders, and Norman Saunders, of Toronto's very own Hospital for Sick Children .  One of th

How to Look Like a Celebrity

Okay, I know you're going to be interested in this post! I am sure virtually every woman in North America has wondered how Hollywood celebrities achieve such 'perfect' bodies.  Well, at CAN FIT PRO last week, one of Hollywood's top fitness trainers, Eric the Trainer , was there to tell us fitness professionals the secrets! Eric the Trainer, gave several presentations, and I caught the one on Celebrity Secrets, and it was most interesting!!!  I also found some of what he said rather disturbing. First off, he was very upfront about the fact that celebrities come to him for improve their appearance.  Not to improve their health or athletic performance.  To look their best.  He admitted that his approach then, is entirely dedicated to that end. Male and female celebrities are trained in completely different ways because Hollywood wants women to be lithe and thin and in his words, "look like they dropped out of heaven looking this way without every having ste